Our Services
Our services are not meant to provide quick fixes. A lot of what you learn will be focused on behavior change. The packages offered in this program require time commitments so that you will prioritize habit development and making sustainable transformations. The effectiveness of your chosen service is largely determined by you and your commitment. Therefore, please don't take these commitments lightly. All sales are final, and no refunds are available.
Standard Nutrition Package (Billed Monthly)
$180
6-month membership commitment
30 minute 1:1 phone or video intake call in the first 2 weeks
Bi-weekly (every 2 weeks) check-ins via Apotheo + 24/7 messaging
Customized macronutrient targets
Coach-led group coaching calls twice monthly via Google Meet
Access to a Slack community where members and coaches can further support one another and discuss relevant nutrition topics!
Easy payments via Stripe
Standard Nutrition Package (Pay-in-Full)
$959
6-month membership commitment
Everything in the standard monthly package but with a savings of over $120.00!
Competition Prep Package
$50/week
Recommended for individuals in need of sport-specific nutrition coaching. This is a short-term option for event-day readiness rather than long-term nutrition education. You must start at least 8 weeks prior to event day!
Includes:
30-minute 1:1 phone or video intake call
Weight class advisement
Weekly check-ins
Daily messaging in the week leading up to event
Weight/water cut assistance, if needed
Alumni Packages
(For members continuing after their 6-month commitments)
Alumni Bronze
$160/month
for an additional 3-month commitment (billed monthly)
Alumni Silver
$150/month
for an additional 6-month commitment (billed monthly)
Alumni Gold
$130/month
for an additional 1-year commitment (billed monthly)
MOST SAVINGS!
Alumni packages contain all the same coaching services from the standard nutrition packages
Most Savings!
One-time Consults
$125/hour non-members
Ideal for those with tracking experience who want guidance without committing to long-term coaching
$50/hour current members
Perfect for current members wanting additional 1:1 time with their coach
7-day Personalized Meal Plans
$80
Includes:
30-minute 1:1 phone or video intake call
a 7-day meal plan written around your daily meal schedules, food preferences, dietary restrictions, and macronutrient needs
Self-paced Signature Program
Pricing and details coming soon!
